Health and fitness is becoming a large part of superyachts, with special attention paid to gyms and exercise spaces on board. Yachting Pages has investigated how crew can stay fit and maintain their exercise regime while on board, as well as taken a look into dietry requirements, general fitness tips and some of the most popular exercises of today.
With more and more superyacht owners choosing to include fully-featured gyms on their yachts – not only for themselves and their guests to keep in shape whilst on board, but the crew, too – we decided to work with a number of personal training businesses that deal with the superyacht industry to bring you a breakdown of what to expect.
Working on board a superyacht is great in many ways – however, long hours and close-quarter living spaces don't offer the most open opportunities to continue an exercise regime. We've written an article with some key advice for crew on how to use the facilities available to you to keep up with your fitness requirements.