Personal Training with Active-8

, Captain of 41m to 50m Nexus - 31/12/2014-14:32
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I trained with Sascha for 5 months during a recent business posting to Barcelona.

I hadn't done much in the way of exercise for quite a few years, and had to think long and hard about making that commitment.
With that bit over however, we trained in the gym consistently 3 times a week.

Sascha ensured that I pushed myself beyond any limit that I would ever have set mentally by myself - but within what I could achieve physically.

I quickly recognized a huge improvement in fitness, and within 3 months, a great transformation in physique.

Sessions never seemed overly repetitive - with routines and exercises constantly changing to keep me focused.

My trainer was punctual, reliable and flexible when my schedule demanded. It's been the best investment I've made in my fitness and a great base for me to continue to build on.