Health and fitness is an important part of the superyacht lifestyle for owners, their guests and crew. Knowing how to create an achievable fitness plan, what to expect from a personal trainer or how to maintain a healthy mind by rediscovering your inner peace is crucial to staying fit on board a superyacht using the facilities and equipment available on board. Read our fitness guides for the latest advice and tips.
Looking for services and suppliers? Discover fitness companies near you using our online directory.
Wellness means different things to different people. For some, it may simply mean exercise, spa treatments and healthy food. Whatever wellness means for you, here are some ideas to get you started.
Are you thinking about getting in shape for the summer season? Here are some tips on how to create an achievable fitness plan suited to those wishing to get stronger or even just beach-ready.
Whether you want to build strength, maintain your fitness or just destress, there is an appropriate water sport for everyone. Here's some of the top ten water sports fitted to the superyacht lifestyle.
With more and more superyacht owners choosing to include fully-featured gyms on their yachts – not only for themselves and their guests to keep in shape whilst on board, but the crew, too – we decided to work with a number of personal training businesses that deal with the superyacht industry to bring you a breakdown of what to expect.
Working on board a superyacht is great in many ways – however, long hours and close-quarter living spaces don't offer the most open opportunities to continue an exercise regime. We've written an article with some key advice for crew on how to use the facilities available to you to keep up with your fitness requirements.